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Services

Find What's Right for You!

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Personal Training

  • One-on-one training

  • 100% personalized programs for your specific goals

  • In-person feedback and encouragement

  • Scheduled workouts with the trainer

  • Accountability checks

Personal Training

Partner Training

  • Train in groups of 2-4 people

  • 100% personalized programs for your specific goals

  • In-person feedback and encouragement

  • Scheduled workouts with the trainer

  • Accountability checks

  • Sign up with a friend or join an existing group!

Lifting Weights
Partner Training
Online Fitness Class

Online Programs

  • Workout on your own time!

  • 100% personalized programs for your specific goals

  • Written workouts with instructional videos

  • Weekly accountability checks

Online Programs

Hybrid Training

  • Choose how many days/week to train in-person versus online

  • Train at home and with us!

  • 100% personalized programs for your specific goals

  • Scheduled workouts with a trainer AND written workouts with instructional videos

  • Recommended for those with prior exercise experience

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Nutrition

Our Locations

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CrossFit Lynchburg
2306 Bedford Avenue
Lynchburg, VA 24503
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Online
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